Sommario:
- 15 maschere per capelli efficaci contro la forfora
- 1. Maschera allo yogurt, miele e limone
- 2. Risciacquo per capelli con tè verde e olio essenziale di menta piperita
- 3. Impacco per capelli con ibisco e fieno greco
- 4. Banana, miele, limone e olio d'oliva
- 5. Avocado Hair Mask For Dandruff
- 7. Egg And Yogurt Hair Mask For Dandruff
- 8. Fenugreek Hair Mask For Dandruff
- 9. Apple Cider Vinegar Hair Mask For Dandruff
- 10. Egg Yolk And Olive Oil Hair Mask For Dandruff
- 11. Aloe Vera Hair Mask For Dandruff
- 12. Mayonnaise Hair Mask For Dandruff
- 13. Onion Hair Mask For Dandruff
- 14. Garlic And Honey Hair Mask
- 15. Yogurt, Tea Tree Oil, And Olive Oil Hair Mask
- 17 fonti
La forfora può essere un tale dolore! La maggior parte delle persone che se ne occupano può riferirsi all'uscita dalla doccia solo per avere prurito alla testa cinque minuti dopo. Il tuo cuoio capelluto si sente costantemente irritato e, a volte, non puoi nemmeno dire se è secco o untuoso. Per non parlare, rende i tuoi capelli spenti e spenti.
Mentre ci sono molti shampoo e prodotti che pretendono di combattere la forfora, il più delle volte, le sostanze chimiche in essi contenute non fanno bene ai tuoi capelli. Ma indovinate un po? C'è qualcosa che può affrontare il problema e fa bene ai tuoi capelli: le maschere per capelli.
Le maschere per capelli possono nutrire e condizionare i capelli eliminando la forfora. Lo fanno affrontando i problemi sottostanti che causano la desquamazione del cuoio capelluto in primo luogo. Abbiamo messo insieme un elenco di 15 maschere per capelli che possono aiutarti ad affrontare la forfora.
15 maschere per capelli efficaci contro la forfora
1. Maschera allo yogurt, miele e limone
L'acido citrico nel succo di limone può aiutare a regolare il pH dei tuoi capelli (1). Lo yogurt può aiutare a riparare i danni ai capelli e condizionare i capelli (2). L'applicazione topica del miele può aiutare a migliorare condizioni come la forfora e la dermatite seborroica (3).
Avrai bisogno
- 1/2 tazza di yogurt
- 1 cucchiaio di succo di limone
- 1 cucchiaio di miele
tempo di elaborazione
- 30 minuti
Processi
- Unisci tutti gli ingredienti in una ciotola fino ad ottenere un composto omogeneo.
- Applicare questa miscela sui capelli, partendo dalle radici e procedendo fino alle punte.
- Una volta che il cuoio capelluto e i capelli sono completamente coperti dalla maschera, attendere 30 minuti.
- Lava la maschera per capelli con uno shampoo delicato senza solfati.
Quante volte?
- Una o due volte alla settimana.
2. Risciacquo per capelli con tè verde e olio essenziale di menta piperita
Il tè verde mostra effetti antifungini e può aiutare a sbarazzarsi del fungo Malasezzia che causa la forfora (4). L'olio essenziale di menta piperita fornisce un effetto rinfrescante e aiuta a sbarazzarsi della forfora (5). L'aceto nel risciacquo aiuta a bilanciare il pH del cuoio capelluto e la produzione di olio.
Avrai bisogno
- 1 tazza di tè verde
- 2-3 gocce di olio essenziale di menta piperita
- 1 cucchiaino di aceto bianco
tempo di elaborazione
- Cinque minuti
Processi
- Unisci gli ingredienti in una caraffa e mettila da parte.
- Sciacquare i capelli sotto l'acqua corrente e poi versarvi sopra il tè verde.
- Lasciare in posa il risciacquo per 5 minuti massaggiando il cuoio capelluto.
- Lavati i capelli con uno shampoo e un balsamo delicato senza solfati.
Quante volte?
- Una volta a settimana.
3. Impacco per capelli con ibisco e fieno greco
Le foglie di ibisco sono state utilizzate per trattare le condizioni del cuoio capelluto come la forfora sin dai tempi antichi (6). È stato scoperto che un olio per capelli poli-erboristico che includeva estratti di ibisco mostra una potenziale attività antiforfora (7). La pasta di semi di fieno greco non solo può promuovere la crescita dei capelli, ma anche trattare la forfora (8).
Avrai bisogno
- 10-12 foglie di ibisco
- 1 cucchiaio di semi di fieno greco
- 1/2 tazza di yogurt
tempo di elaborazione
- 30 minuti
Processi
- Immergere un cucchiaio di semi di fieno greco per una notte in una tazza d'acqua.
- Al mattino, frullate i semi di fieno greco con le foglie di ibisco.
- Aggiungi mezza tazza di yogurt alla miscela e mescola fino ad ottenere una pasta liscia e consistente.
- Applica questo impacco sui capelli, partendo dalle radici e procedendo fino alle punte.
- Una volta che il cuoio capelluto e i capelli sono completamente coperti dalla maschera, attendere 30 minuti.
- Lava la maschera per capelli con uno shampoo delicato senza solfati.
Quante volte?
- 2-3 volte a settimana.
4. Banana, miele, limone e olio d'oliva
Questa è una maschera eccellente per le persone con i capelli secchi. La banana può aiutare a condizionare i capelli e controllare la forfora (9). L'olio d'oliva può aiutare a rendere i capelli morbidi e rafforzarli (2). L'acido citrico nel succo di limone può aiutare a bilanciare il pH dei capelli (1). Il miele può aiutare a ridurre la forfora (3).
Avrai bisogno
- 2 banane mature
- 1 cucchiaio di miele
- 1 cucchiaio di olio d'oliva
- 1 cucchiaio di succo di limone
tempo di elaborazione
- 30 minuti
Processi
- Schiaccia due banane mature in una ciotola fino a ottenere una pasta senza grumi.
- Aggiungi un cucchiaio di olio d'oliva, miele e succo di limone (ciascuno) alla banana schiacciata. Mescolare bene per ottenere una pasta consistente.
- Applicalo su cuoio capelluto e capelli e lascialo agire per 30 minuti.
- Wash your hair with a mild sulfate-free shampoo.
How Often?
- Once a week.
5. Avocado Hair Mask For Dandruff
Avocados are rich in antioxidants that help maintain scalp health. This deep conditioning mask soothes the scalp and restores luster to hair (2). Olive oil softens your hair and strengthens it.
You Will Need
- 1 ripe avocado
- 2 tablespoons honey
- 2 tablespoons olive oil
Processing Time
- 45 minutes
Process
- Mash a ripe avocado with a fork in a bowl until it is completely free of lumps.
- Add two tablespoons each of honey and olive oil to the mashed avocado. Mix until well combined.
- Apply this hair pack to your hair, starting at the roots and working your way down to the tips.
- Once your scalp and hair are entirely covered in the mask, wait for 45 minutes.
- Wash the hair mask off with a mild sulfate-free shampoo.
How Often?
- Once a week.
6. Coconut Oil For Dandruff
Coconut oil has shown to help relieve mild to moderate atopic dermatitis (10). Hence, it may also help in getting rid of dandruff. Coconut oil penetrates the hair shaft easily and reduces hair damage (11).
You Will Need
- 3 tablespoons coconut oil
Processing Time
- 45 minutes
Process
- Heat coconut oil until it is slightly warm.
- Start massaging the warm coconut oil into your scalp with your fingertips.
- Massage your scalp for about 10-15 minutes, and once your whole scalp is covered, work the rest of the oil into your hair.
- Wait for an additional 30 minutes with the oil in your hair.
- After the 30 minutes have passed, wash the oil out with a mild sulfate-free shampoo.
How Often?
- 1-2 times a week.
7. Egg And Yogurt Hair Mask For Dandruff
Eggs and yogurt provide your scalp with the nourishment and moisture it needs (2). If you have mild dandruff, a little extra conditioning and nourishment are all it takes to tackle the problem.
You Will Need
- 2 egg whites (oily hair)/ 2 egg yolks (dry hair)/ 1 whole egg (normal hair)
- 2 tablespoons olive oil
- 1 cup yogurt
- 1 tablespoon lemon juice
Processing Time
- 20 minutes
Process
- In a bowl, whisk the ingredients until you get a consistent mixture.
- Apply this hair pack to your hair, starting at the roots and working your way down to the tips.
- Once your scalp and hair are entirely covered in the mask, wait for 20 minutes.
- Wash the hair mask off with a mild sulfate-free shampoo. Ensure that you use cool water to rinse your hair as hot/warm water can ‘cook’ the egg.
How Often?
- Once a week.
8. Fenugreek Hair Mask For Dandruff
Fenugreek is one of the most common remedies for dandruff. It has strong antifungal properties that boost scalp health and tackle dandruff (8).
You Will Need
- 4 tablespoons fenugreek seeds
- 1 tablespoon lemon juice
Processing Time
- 30 minutes
Process
- Soak four tablespoons of fenugreek seeds in water overnight.
- In the morning, blend the seeds with water to get a smooth paste.
- Add one tablespoon of lemon juice to this paste.
- Apply this hair pack to your hair, starting at the roots and working your way down to the tips.
- Once your scalp and hair are entirely covered in the mask, wait for 30 minutes.
- Wash the hair mask off with a mild sulfate-free shampoo.
How Often?
- Once a week.
9. Apple Cider Vinegar Hair Mask For Dandruff
Apple cider vinegar can help in not only reducing dandruff but also cleansing your scalp and hair of product build-up (2). It also balances the pH levels of the scalp.
You Will Need
- 1/4 cup apple cider vinegar
- 1/4 cup water
Processing Time
- 15 minutes
Process
- Combine water and apple cider vinegar in a spray bottle.
- Spritz the solution all over your hair and scalp and wait for 15 minutes.
- Wash your hair with a mild sulfate-free shampoo and condition.
How Often?
- Twice a week.
10. Egg Yolk And Olive Oil Hair Mask For Dandruff
Egg yolk contains fatty acids and vitamin A that keeps your hair shiny while preventing dandruff (2). Olive oil, on the other hair, helps condition your hair and also contributes towards maintaining scalp health.
You Will Need
- 2 egg yolks
- 2 tablespoons olive oil
Processing Time
- 1 hour
Process
- Whisk the ingredients in a bowl until you get a smooth mixture.
- Apply this hair pack to your hair, starting at the roots and working your way down to the tips.
- Once your scalp and hair are entirely covered in the mask, wait for an hour.
- Wash the hair mask off with a mild sulfate-free shampoo. Use cool/lukewarm water to rinse your hair.
How Often?
1-2 times a week.
11. Aloe Vera Hair Mask For Dandruff
Aloe vera was found to be effective in relieving seborrheic dermatitis, a condition that can cause stubborn dandruff (12). It also has antifungal properties that can help in treating dandruff (13).
You Will Need
- 4 tablespoons pure aloe vera gel
- 2-3 drops eucalyptus essential oil
Processing Time
- 30 minutes-1 hour
Process
- Combine four tablespoons of pure aloe vera gel with two to three drops of eucalyptus oil.
- Apply this hair pack, starting at the roots and working your way down to the tips. Make sure to focus on your scalp.
- Once your scalp and hair are entirely covered in the mask, wait for 30 minutes to an hour.
- Rinse the hair mask off under cool/lukewarm running water.
How Often?
- 2-3 times a week.
12. Mayonnaise Hair Mask For Dandruff
The sour curd and aloe vera in this hair mask efficiently tackle dandruff, while the mayonnaise moisturizes your hair. Mayonnaise can also help in maintaining scalp health because of its vinegar content.
You Will Need
- 1/2 cup sour curd
- 2 tablespoons mayonnaise
- 2 tablespoons aloe vera
Processing Time
- 1 hour
Process
- Combine all the ingredients in a bowl until you get a smooth mixture.
- Apply this hair pack to your hair, starting at the roots and working your way down to the tips.
- Once your scalp and hair are entirely covered in the mask, wait for an hour.
- Wash the hair mask off with a mild sulfate-free shampoo.
How Often?
- 1-2 times a week.
13. Onion Hair Mask For Dandruff
Onion has antifungal properties (14). These properties can help in getting rid of the dandruff-causing fungus. Onion juice was also found to encourage hair growth (15).
You Will Need
- 1 large onion
Processing Time
- 1 hour
Process
- Blend a large onion until you get a smooth, consistent paste.
- Apply this paste to your hair, starting at the roots and working your way down to the tips.
- Once your scalp and hair are entirely covered in the mask, wait for an hour.
- Wash the hair mask off with a mild sulfate-free shampoo.
How Often?
- Once a week.
14. Garlic And Honey Hair Mask
Garlic has been used for ages to treat dandruff (16). Honey can not only condition your hair but also help in improving dandruff (3).
You Will Need
- 6 garlic cloves
- 7 tablespoons honey
Processing Time
- 10 minutes
Process
- Crush six garlic cloves in a bowl and let it sit for 10 minutes.
- After 10 minutes have passed, add seven tablespoons of honey and mix the two ingredients.
- Apply the mixture to your scalp and hair and leave it in for about 5-10 minutes.
- Rinse the hair mask out and wash your hair with a mild sulfate-free shampoo.
How Often?
- Once a week.
15. Yogurt, Tea Tree Oil, And Olive Oil Hair Mask
Research shows that tea tree oil is effective in the treatment of dandruff and helps in cooling the itchiness and redness of the scalp (17). Yogurt and olive oil can condition your hair (2). This pack works well for all hair types. But if you have natural oil hair, limit using it to once a week.
You Will Need
- 4-5 drops of tea tree oil
- 1 tablespoon of yogurt
- 1 tablespoon of olive oil
For The Tea Tree Rinse
- 8-10 drops of tea tree oil
- A cup of water
Processing Time
- 5- 10 minutes
Process
- Mix the ingredients until the paste is smooth.
- Applicalo accuratamente sui capelli dalle radici alle punte.
- Massaggia il cuoio capelluto per circa 5-10 minuti.
- Continua per circa un'ora.
- Risciacqua con lo shampoo.
- Aggiungi 8-10 gocce di olio di melaleuca a una tazza d'acqua.
- Lavare i capelli in un risciacquo finale con questo mix.
Quante volte?
- Una volta a settimana.
Per saperne di più su come trattare la forfora usando i rimedi casalinghi, guarda questo video!
La forfora può essere difficile da affrontare, ma un po 'di TLC in più e l'uso di questi impacchi per capelli antiforfora possono fare la differenza.
17 fonti
Stylecraze ha linee guida di approvvigionamento rigorose e si basa su studi peer-reviewed, istituti di ricerca accademica e associazioni mediche. Evitiamo di utilizzare riferimenti terziari. Puoi saperne di più su come garantiamo che i nostri contenuti siano accurati e aggiornati leggendo la nostra politica editoriale.- Shampoos And Conditioners: What A Dermatologist Should Know, Indian Journal Of Dermatology, US National Library Of Medicine, National Institutes of Health.
www.ncbi.nlm.nih.gov/pmc/articles/PMC4458934/
- Ethnopharmacological survey of home remedies used for treatment of hair and scalp and their methods of preparation in the West Bank-Palestine, BMC Complementary and Alternative Medicine, US National Library Of Medicine, National Institutes of Health.
www.ncbi.nlm.nih.gov/pmc/articles/PMC5499037/
- Therapeutic and prophylactic effects of crude honey on chronic seborrheic dermatitis and dandruff, European Journal of Medical Research, US National Library Of Medicine, National Institutes of Health.
www.ncbi.nlm.nih.gov/pubmed/11485891
- Treatment Of Atopic Dermatitis Associated With Malassezia Sympodialis By Green Tea Extracts Bath Therapy: A Pilot Study, Mycobiology, US National Library Of Medicine, National Institutes of Health.
www.ncbi.nlm.nih.gov/pmc/articles/PMC3408302/
- A Review On Peppermint Oil, Asian Journal Of Pharmaceutical And Clinical Research, ResearchGate.
www.researchgate.net/profile/Alankar_Shrivastava/publication/237842903_A_REVIEW_ON_PEPPERMINT_OIL/links/00b7d51be7ec239993000000.pdf
- Rosa Sinensis (Hibiscus)- A Versatile Indian Origin Plant, Journal Of Chemical And Pharmaceutical Sciences.
www.jchps.com/issues/Volume%208_Issue%204/jchps%208(4)%2070%20Diana%20Pearline.pdf
- Evaluation OF Anti-Dandruff Activity Of Poly Herbal Hair Oil Against The Fungus Malassezia Furfur, Journal Of Biotechnology And Biochemistry.
www.iosrjournals.org/iosr-jbb/papers/Volume%205,%20Issue%201/Version-1/A0501010106.pdf
- Effectiveness Of Fenugreek Seed Paste On Dandruff Among Adolescent Girls In Selected Women’s Hostel, Coimbatore, International Journal Of Nursing Education And Research.
ijneronline.com/HTMLPaper.aspx?Journal=International+Journal+of+Nursing+Education+and+Research%3bPID%3d2014-2-2-13
- Traditional And Medicinal Uses Of Banana, Journal Of Pharmacognosy And Phytochemistry.
www.phytojournal.com/vol1Issue3/Issue_sept_2012/9.1.pdf
- The Effect Of Topical Virgin Coconut Oil On SCORAD index, Transepidermal Water Loss, And Skin Capacitance In Mild To Moderate Pediatric Atopic Dermatitis: A Randomized, Double-Blind, Clinical Trial, International Journal Of Dermatology, Wiley Online Library.
onlinelibrary.wiley.com/doi/full/10.1111/ijd.12339
- Effect Of Mineral Oil, Sunflower Oil And Coconut Oil On Prevention Of Hair Damage, Journal Of Cosmetic Science, US National Library Of Medicine, National Institutes of Health.
www.ncbi.nlm.nih.gov/pubmed/12715094/
- A Double- Blinde, Placebo- Controlled Trial Of An Aloe vera (A.Barbadensis) Emulsion In The Treatment Of Seborrheic Dermatitis, Journal Of Dermatological Treatment, Taylor and Francis Online.
www.tandfonline.com/doi/abs/10.3109/09546639909055904
- The Review On Properties Of Alor Vera In Healing Of Cutaneous Wounds, BioMed Research International, US National Library Of Medicine, National Institutes of Health.
www.ncbi.nlm.nih.gov/pmc/articles/PMC4452276/
- A Comparison Of The Antifungal Properties Of Onion (Allium Cepa), Ginger (Zingiber Officinale) And garlic (Allium Sativum) Against Apsergillus Flavus, Aspergillus Niger And Cladosporium Herbarum. Res, Research Journal Of Medicinal Plant, ResearchGate.
www.researchgate.net/publication/236163001_A_comparison_of_the_antifungal_properties_of_onion_Allium_cepa_Ginger_Zingiber_officinale_and_garlic_Allium_sativum_against_Aspergillus_flavus_Aspergillus_niger_and_Cladosporium_herbarum_Res
- Onion Juice (Allium Cepa. L) A New Topical Treatment For Alopecia, Journal Of Dermatology, ResearchGate.
www.researchgate.net/publication/11253462_Onion_Juice_Allium_cepa_L_A_New_Topical_Treatment_for_Alopecia_Areata
- Extracts From The history And Medical Properties Of Garlic, Pharmacognosy Reviews, US National Library Of Medicine, National Institutes of Health.
www.ncbi.nlm.nih.gov/pmc/articles/PMC3249897/
- Treatment Of Dandruff With 5% Tea tree Oil Shampoo, Journal Of The American Academy Of Dermatology, US National Library Of Medicine, National Institutes of Health.
www.ncbi.nlm.nih.gov/pubmed/12451368