Sommario:
- Benefici dell'aloe vera per capelli
- Cosa dice la scienza?
- Come usare l'aloe vera per la crescita dei capelli
- 1. Olio di ricino e aloe vera per la crescita dei capelli
- Avrai bisogno
- Tempo di preparazione
- tempo di elaborazione
- Processi
- Quante volte?
- 2. Miele e aloe vera per la crescita dei capelli
- Avrai bisogno
- Tempo di preparazione
- tempo di elaborazione
- Processi
- How Often?
- 3. Egg And Aloe Vera For Hair Growth
- You Will Need
- Prep Time
- Processing Time
- Process
- How Often?
- 4. Onion And Aloe Vera For Hair Growth
- You Will Need
- Prep Time
- Processing Time
- Process
- How Often?
- 5. Coconut Milk And Aloe Vera For Hair Growth
- Prep Time
- Processing Time
- Process
- How Often?
- 6. Hibiscus And Aloe Vera Gel For Hair Growth
- You Will Need
- Prep Time
- Processing Time
- Process
- How Often?
- 7. Lemon And Aloe Vera For Hair Growth
- You Will Need
- Prep Time
- Processing Time
- Process
- How Often?
- 8. Henna And Aloe Vera For Hair Growth
- You Will Need
- Prep Time
- Processing Time
- Process
- How Often?
- 9. Aloe Vera And Vitamin E For Hair Growth
- You Will Need
- Prep Time
- Processing Time
- Process
- How Often?
- 10. Apple Cider Vinegar And Aloe Vera For Hair Growth
- You Will Need
- Prep Time
- Processing Time
- Process
- How Often?
- 11. Baking Soda And Aloe Vera For Hair Growth
- You Will Need
- Prep Time
- Processing Time
- Process
- How Often?
- 12. Shea Butter And Aloe Vera Gel For Hair Growth
- You Will Need
- Prep Time
- Processing Time
- Process
- How Often?
- 13. Cayenne Pepper And Aloe Vera For Hair
- Prep Time
- Processing Time
- Process
- How Often?
- 14. Fenugreek And Aloe Vera For Hair
- You Will Need
- Prep Time
- Processing Time
- Process
- How Often?
- 15. Green Tea And Aloe Vera For Hair Growth
- You Will Need
- Prep Time
- Processing Time
- Process
- Quante volte?
- 27 fonti
L'aloe vera è nota per darti una bella pelle luminosa, ma i suoi benefici non finiscono qui. Può anche stimolare la crescita dei capelli. L'aloe vera contiene un vasto archivio di aminoacidi ed enzimi proteolitici (1). Questi nutrienti aiutano a migliorare la salute del cuoio capelluto e aumentare la crescita dei capelli. In questo articolo vedremo i benefici dell'aloe vera per la crescita dei capelli e come utilizzarla. Scorrere verso il basso per ulteriori informazioni.
Benefici dell'aloe vera per capelli
L'aloe vera può aiutare nei seguenti modi:
- Può stimolare la crescita dei capelli.
- Rende i capelli lucenti e luminosi.
- Ringiovanisce i capelli secchi e danneggiati.
- Può prevenire la forfora.
- Può aiutare a contenere l'effetto crespo.
- Migliora la salute del cuoio capelluto in quanto riequilibra i livelli di pH.
Cosa dice la scienza?
- L'aloe vera contiene enzimi proteolitici, che aiutano a riparare la pelle. Ha anche proprietà antinfiammatorie (1). Può aiutare a lenire il cuoio capelluto da irritazioni, arrossamenti, lividi e cicatrici e riparare le cellule danneggiate del cuoio capelluto.
- L'aloe vera ha proprietà antisettiche e antibatteriche (2). Viene assorbito dai capelli e li protegge dalle infezioni del cuoio capelluto.
- L'aloe vera contiene minerali, vitamine, lipidi e aminoacidi (1). Questi sono necessari per stimolare la crescita dei capelli e mantenerli sani.
- L'aloe vera ha proprietà antifungine e può aiutare a ridurre la forfora e il prurito del cuoio capelluto (3), (4).
- L'aloe vera ha la capacità di aumentare la circolazione sanguigna nell'area applicata (3). Pertanto, può aiutare a stimolare la circolazione sanguigna nel cuoio capelluto, favorendo la crescita dei capelli.
- L'aloe vera ha proprietà idratanti (1). Può aiutare a lenire il cuoio capelluto e i capelli e a nutrirli.
- L'aloe vera è spesso usata negli shampoo come agente detergente e addensante (5).
- Riduce anche la caduta e la caduta dei capelli (5).
Ora che siamo consapevoli dei benefici dell'aloe vera per i capelli, vediamo come usarlo.
Nota: molti di questi rimedi comportano l'uso di gel di aloe vera fresco. Puoi affettare una foglia di aloe vera e raccogliere il gel con un cucchiaio. Getta il gel ottenuto in un robot da cucina per ottenere una consistenza uniforme.
Come usare l'aloe vera per la crescita dei capelli
1. Olio di ricino e aloe vera per la crescita dei capelli
L'olio di ricino ha dimostrato di ridurre i danni ai capelli e le doppie punte, la caduta dei capelli e la forfora e condizionare i capelli (6). Migliora anche la lucentezza dei capelli (7). Mentre l'aloe vera idrata i capelli, l'olio di ricino li protegge dai danni. Questo trattamento all'aloe vera aiuta a stimolare la crescita dei capelli e aiuta a nutrire e condizionare le ciocche, prevenendone la rottura e le doppie punte.
Nota: è stato dimostrato che l'olio di ricino provoca l'infeltrimento dei capelli. Si consiglia di utilizzare olio di ricino con un altro olio e nella quantità necessaria per evitarlo.
Avrai bisogno
- 1 tazza di gel di aloe vera fresco
- 2 cucchiai di olio di ricino
- 2 cucchiai di fieno greco in polvere
- Cuffia da doccia
- Asciugamano
Tempo di preparazione
Cinque minuti
tempo di elaborazione
Durante la notte
Processi
- Mescolare tutti gli ingredienti in una ciotola fino ad ottenere una pasta liscia e consistente.
- Applicare questa miscela sul cuoio capelluto e sui capelli. Assicurati di concentrarti maggiormente sulle radici e sulle punte.
- Copriti i capelli con una cuffia da doccia.
- Vai a letto con la miscela. Puoi avvolgere un asciugamano attorno alla cuffia da doccia per aumentare il calore e per evitare che la cuffia si sposti.
- Al mattino, risciacquare la miscela con acqua fredda e shampoo. Finisci con il balsamo.
Quante volte?
1-2 volte a settimana.
2. Miele e aloe vera per la crescita dei capelli
Il miele e l'aloe vera sono entrambi emollienti (8). Il miele ha anche dimostrato di aiutare a ridurre la forfora (9). Questa combinazione condizionante, abbinata all'olio di cocco, sigillerà l'umidità sul fusto dei capelli. Poiché l'olio di cocco può penetrare nel fusto del capello, questa maschera nutre e rinforza i capelli dall'interno (10).
Avrai bisogno
- 5 cucchiai di gel di aloe vera
- 3 cucchiai di olio di cocco
- 2 cucchiai di miele
- Cuffia da doccia
Tempo di preparazione
Cinque minuti
tempo di elaborazione
25 minuti
Processi
- Unisci tutti gli ingredienti in una ciotola fino ad ottenere un composto omogeneo.
- Massage this mixture into your scalp and work it down to the tips of your hair. Focus on the tips, as these are the most damaged parts of your hair.
- Once all of your hair is covered in the mixture, throw a shower cap on and wait for about 25 minutes.
- Wash your hair with cool water and shampoo. Finish with conditioner.
How Often?
Once a week.
3. Egg And Aloe Vera For Hair Growth
The use of everyday styling tools depletes your hair of proteins. Egg yolk contains a naturally-occurring peptide that aids hair growth (11). In combination with olive oil and aloe vera, it helps nourish your hair and boost the rate at which your hair is growing.
You Will Need
- 4 tablespoons fresh aloe vera gel
- 3 tablespoons olive oil
- 1 egg yolk
- Shower cap
Prep Time
5 minutes
Processing Time
25 minutes
Process
- Mix all the ingredients in a bowl until you get a smooth and consistent paste.
- Apply this mixture to your scalp and hair. Focus on the roots and tips.
- Once your hair is fully covered in the mixture, cover it with a shower cap.
- Wait with the mixture on for about 20- 25 minutes.
- Wash the mixture out with cool water and shampoo. You do not want to use warm water at this point because it will cook the egg in the mixture.
- Finish with conditioner.
How Often?
Once a week.
4. Onion And Aloe Vera For Hair Growth
Onion juice is an excellent hair growth ingredient that stimulates your scalp and the dormant follicles on it (12). It helps curb hair fall and promote hair regrowth.
Note: Use only the required amount of onion juice as too much of it may irritate your skin and scalp.
You Will Need
- 1 cup onion juice
- 1 tablespoon aloe vera gel
Prep Time
10 minutes
Processing Time
1 hour
Process
- Blend 3-4 large onions to a puree in a blender. Use a cheesecloth to extract the juice.
- Add the aloe vera gel to the juice and mix well.
- Massage this mixture into your scalp and work it through your hair until it is saturated with the liquid.
- Leave it on for about an hour.
- Wash your hair with a mild shampoo and finish with conditioner.
How Often?
Once a week.
5. Coconut Milk And Aloe Vera For Hair Growth
Coconut and its extracts have good conditioning properties that help maintain the health of your hair (6). They can penetrate the hair shaft and reduce the protein loss of hair (10). It is also an excellent repository of nutrients that help nourish your scalp and hair.
You Will Need
- 4 tablespoons aloe vera gel
- 4 tablespoons coconut milk
- 1 tablespoon coconut oil
Prep Time
5 minutes
Processing Time
30 minutes
Process
- Combine the ingredients until you get a smooth mixture.
- Massage this mixture into your scalp and work it through your hair until your hair is saturated with the liquid.
- Leave it on for about half an hour.
- Wash your hair with a mild shampoo and finish with conditioner.
How Often?
Once a week.
6. Hibiscus And Aloe Vera Gel For Hair Growth
Hibiscus is popularly used to enhance hair color (6). It can also reduce dandruff and stimulate hair growth (13), (14), (15). When used in combination with aloe vera gel, it helps boost hair growth while maintaining hair texture.
You Will Need
- 2 tablespoons hibiscus flower paste
- 1 cup aloe vera gel
Prep Time
5 minutes
Processing Time
45 minutes
Process
- Combine the ingredients in a bowl until you get a smooth mixture.
- Massage this mixture into your scalp and work it through your hair until it is saturated with the liquid.
- Leave it on for about half an hour and then proceed to rinse your hair.
- Wash your hair with a mild shampoo and finish with conditioner.
How Often?
Once a week.
7. Lemon And Aloe Vera For Hair Growth
Lemon juice is rich in vitamin C, which is essential for the synthesis of collagen (16). Lemon juice also helps maintain the health of your scalp by maintaining optimum pH levels.
You Will Need
- 2 tablespoons fresh aloe vera gel
- 1 tablespoon lemon juice
Prep Time
5 minutes
Processing Time
20 minutes
Process
- Combine the ingredients in a bowl until you get a smooth mixture.
- Massage this mixture into your scalp for a couple of minutes and then work it through your hair.
- Leave it on for about 20 minutes.
- Wash your hair with a mild shampoo and finish with conditioner.
How Often?
Once a week.
8. Henna And Aloe Vera For Hair Growth
Apart from enhancing hair color, henna can reduce hair loss and boost scalp health (17). It balances oil production and pH level of the scalp (18). Henna can help reduce split ends, hair loss, and hair damage (6). Using this mixture will not only boost hair growth but also add a tint of red to your hair while covering grays.
You Will Need
- 2 cups fresh henna leaves
- 2 tablespoons yogurt
- 1 tablespoon fresh aloe vera gel
- 1 tablespoon olive oil
Prep Time
2 hours+ 5 minutes
Processing Time
45 minutes- 2 hours.
Process
- Soak the henna leaves for about 2 hours before you plan on using the hair mask.
- Blend the leaves and add the rest of the ingredients to it. Mix well.
- Apply the mixture to your hair and scalp. Focus on the roots and the tips of your hair.
- Once your hair is completely covered in the mixture, wait with it on for about 45 minutes. Alternatively, you can leave the mixture on for a couple of hours.
- Wash your hair with cool water and shampoo.
- Finish with conditioner.
How Often?
Once in two weeks.
9. Aloe Vera And Vitamin E For Hair Growth
Vitamin E contains tocotrienol, which relieves oxidative stress and reduces hair loss (19). This helps keep your hair healthy, stretching the time between trims so that you attain your desired hair length faster.
You Will Need
- 1 tablespoon aloe vera gel
- 1 tablespoon lemon juice
- 1 teaspoon vitamin E oil
- 2 tablespoons almond oil
Prep Time
5 minutes
Processing Time
20 minutes
Process
- Mix the ingredients in a bowl until you get a smooth mixture.
- Massage this mixture into your scalp for a couple of minutes and then work it through your hair.
- Leave it on for about 20 minutes. Proceed to rinse your hair.
- Wash your hair with a mild shampoo and finish with conditioner.
How Often?
Once a week.
10. Apple Cider Vinegar And Aloe Vera For Hair Growth
Apple cider vinegar has antimicrobial properties (20). This mask can improve the health of your scalp by dealing with issues like dandruff and scalp irritation. It ensures that your follicles remain healthy to boost hair growth.
You Will Need
- 1 cup fresh aloe vera gel
- 2 tablespoons apple cider vinegar
- 1 tablespoon honey
Prep Time
5 minutes
Processing Time
15 minutes
Process
- Combine the ingredients in a bowl until you get a smooth mixture.
- Massage this mixture into your scalp for a couple of minutes and then work it through your hair.
- Leave it on for about 15 minutes.
- Wash your hair with a mild shampoo and finish with conditioner.
How Often?
Once in two weeks.
11. Baking Soda And Aloe Vera For Hair Growth
You will come across many blogs and bloggers swearing by the scalp cleansing abilities of baking soda. Baking soda can help maintain pH balance and clean the scalp. However, there are no scientific studies to prove these effects.
You Will Need
- 4 tablespoons aloe vera gel
- 2 tablespoons honey
- 2 tablespoons baking soda
- 1 tablespoon coconut milk
Prep Time
5 minutes
Processing Time
10 minutes
Process
- Combine the aloe vera, coconut milk, and honey in a bowl until you get a smooth mixture.
- Rinse your hair with water and use this mixture as a shampoo replacement. Leave it on for a few minutes longer than you would a shampoo.
- Rinse it out with water.
- Add about a tablespoon of water to the baking soda and use the mixture to scrub your scalp gently. This will help get rid of any grease.
- Rinse your hair clean with cool water.
How Often?
Once a week as a shampoo replacement.
12. Shea Butter And Aloe Vera Gel For Hair Growth
Shea butter is an emollient with anti-inflammatory properties (21). In combination with aloe vera gel, it helps cleanse the scalp and keep away fungal infections.
You Will Need
- 1/2 cup raw shea butter
- 2 tablespoons fresh aloe vera gel
- 1 tablespoon apricot oil
- 1 tablespoon grapeseed oil
- 5 drops lavender essential oil
- 1/2 teaspoon vitamin E oil
Prep Time
15 minutes
Processing Time
30 minutes
Process
- Melt the shea butter in a double boiler and let it cool.
- Add the rest of the ingredients and mix well.
- Take about 2-3 tablespoons of the mixture in a bowl (you can store the rest in a jar for later use).
- Massage your scalp and hair with this blend and leave it on for about 30 minutes.
- Wash your hair with cool water and mild shampoo. Finish with conditioner.
How Often?
Once a week.
13. Cayenne Pepper And Aloe Vera For Hair
Cayenne pepper contains capsaicin, which was found to help stimulate hair growth (22), (23). Massaging your scalp with this combination can improve blood circulation, which improves hair thickness.
You Will Need
- 1/2 cup fresh aloe vera gel
- 1 teaspoon cayenne pepper
Prep Time
5 minutes
Processing Time
10 minutes
Process
- Combine the ingredients in a bowl until you get a smooth mixture.
- Massage a tablespoon of the mixture into your scalp. You can store the rest in a jar to be used later.
- Leave it on for about 10 minutes.
- Wash your hair with a mild shampoo and finish with conditioner.
How Often?
Once a week.
14. Fenugreek And Aloe Vera For Hair
Animal studies show that fenugreek seeds can aid hair growth (24), (25). It can also rejuvenate split ends and reduce dandruff. This combination not only cleanses your hair but also nourishes it.
You Will Need
- 2 tablespoons fenugreek seeds
- 2 tablespoons fresh aloe vera gel
Prep Time
8 hours + 5 minutes
Processing Time
30 minutes-3 hours
Process
- Soak the fenugreek seeds overnight.
- In the morning, grind them to a fine paste and mix with the aloe vera gel.
- Apply this mixture to your hair and scalp and leave it on for about 30 minutes.
- Wash your hair with cool water and a mild shampoo.
- Finish with conditioner.
How Often?
Once a week.
15. Green Tea And Aloe Vera For Hair Growth
Green tea helps in reducing excess sebum production (26). It contains EGCG (epigallocatechin-3-gallate), which can help promote hair growth (27).
You Will Need
- 1/2 cup freshly brewed green tea
- 1/2 cup fresh aloe vera gel
Prep Time
10 minutes
Processing Time
10 minutes
Process
- Throw the ingredients into a blender and blend well. Ensure that there are no lumps.
- Massaggia la miscela sul cuoio capelluto e lavorala su tutta la lunghezza dei tuoi capelli. Assicurati che i tuoi capelli siano completamente saturi nella miscela.
- Lasciare in posa per circa 10 minuti e poi risciacquare con acqua fredda.
- Balsamo i capelli e lasciali asciugare all'aria.
Quante volte?
Una volta alla settimana in sostituzione dello shampoo.
Come si suol dire, la pazienza è la madre di tutte le virtù. Anche se ci vorrà del tempo per far crescere i capelli, queste maschere per capelli all'aloe vera lo accelereranno sicuramente. Continua a usare queste maschere per capelli per vedere i risultati per un periodo.
27 fonti
Stylecraze ha rigide linee guida di approvvigionamento e si basa su studi peer-reviewed, istituti di ricerca accademica e associazioni mediche. Evitiamo di utilizzare riferimenti terziari. Puoi saperne di più su come garantiamo che i nostri contenuti siano accurati e aggiornati leggendo la nostra politica editoriale.- Surjushe, Amar et al. “Aloe vera: a short review.” Indian journal of dermatology 53,4 (2008): 163-6.
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- Kumar, KP Sampath, and Bhowmik Debjit. “Aloe vera: a potential herb and its medicinal importance.” Journal of chemical and Pharmaceutical Research 1 (2010): 21-29.
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pubmed.ncbi.nlm.nih.gov/14528387/
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pubmed.ncbi.nlm.nih.gov/12126069/
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www.researchgate.net/publication/291378304_STUDIES_ON_THE_ANTIMICROBIAL_ACTIVITY_OF_EVOLVULUS_ALSINOIDES_MURRAYA_KOENIGII_LAWSONIA_INERMIS_HIBISCUS_ROSA-SINENSIS_AZADIRACHTA_INDICA_AGAINST_MALASSEZIA_FURFUR_USING_FRACTIONAL_FACTORIAL_DESIGN
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